(Download) "Soul Stripper: A Mental Health and Emotional Stability Planner" by Oyinkansola Alabi " Book PDF Kindle ePub Free
eBook details
- Title: Soul Stripper: A Mental Health and Emotional Stability Planner
- Author : Oyinkansola Alabi
- Release Date : January 16, 2021
- Genre: Medical,Books,Professional & Technical,
- Pages : * pages
- Size : 111 KB
Description
This is my first mental health and emotional stability book/planner and I have put my heart and soul into it.
This planner will show you, a step by step process on how to remain emotionally stable in an unstable world.
How to train your mind to experience deep peace and joy. Move from unhappiness to happiness. Help you live a more meaningful and less anxious life.
Reduce your anger level with anger management tools.
Understand how to deal with loss.
Navigate your emotions and guide you to your truest authentic self.
Create a mental health plan and budget.
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